drinks

drinks

Quench your thirst. Warm up or cool down with our delicious range of hot and cold drinks.

The average adult daily intake is 8700 kJ

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orange juice
orange juice
Mount Franklin®  water
Mount Franklin® water 0kJ
Coke®
Coke®
frozen Coke®
frozen Coke®
Diet Coke®
Diet Coke®
Coke Zero®
Coke Zero®
Sprite®
Sprite®
Fanta®
Fanta®
frozen Fanta® raspberry
frozen Fanta® raspberry
chocolate shake
chocolate shake
strawberry shake
strawberry shake
vanilla shake
vanilla shake
Espresso Pronto® cappuccino
Espresso Pronto® cappuccino
Espresso Pronto® latte
Espresso Pronto® latte
Espresso Pronto® flat white
Espresso Pronto® flat white
Espresso Pronto® long black
Espresso Pronto® long black
black tea
black tea 4kJ
white tea
white tea 44kJ
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orange juice

orange
juice

Go for a classic with some cold O.J. Sweet, with a bit of that delicious tang.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 782 9% 182
Energy (Cal) 187 9% 44
Protein (g) 3.4 7% 0.8
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 42.6 14% 9.9
Sugars (g) 34.0 38% 7.9
Dietary Fibre (g) - - -
Sodium (mg) 38 2% 9
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Water, Orange Juice Concentrate, Preservatives (211,202), Colour (160a), Flavour
updated: 24/08/2011
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 546 6% 182
Energy (Cal) 131 6% 44
Protein (g) 2.4 5% 0.8
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 29.7 10% 9.9
Sugars (g) 23.7 26% 7.9
Dietary Fibre (g) - - -
Sodium (mg) 26 1% 9
Carbohydrate Exc. Unit 2 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Water, Orange Juice Concentrate, Preservatives (211,202), Colour (160a), Flavour
updated: 24/08/2011
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cal
medium
782kJ
small
546kJ
nutrition & allergen info
Mount Franklin®  water

Mount Franklin®
water

Drink and go. Refreshing natural spring water, bottled so you can keep it for later.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) - 0% -
Energy (Cal) - 0% -
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 0.0 0% 0.0
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 4 0% <1
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours
Colours
ingredients
list
Spring Water
updated: 26/05/2010
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cal
0kJ
nutrition & allergen info
Coke®

Coke®

There's nothing like it with the famous, thirst-quenching taste.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 937 11% 159
Energy (Cal) 224 11% 38
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 55.1 18% 9.3
Sugars (g) 55.1 61% 9.3
Dietary Fibre (g) - - -
Sodium (mg) 50 2% 8
Carbohydrate Exc. Unit 3.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Colour (150a), Acidity Regulator (338), Flavour, Caffeine
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 612 7% 150
Energy (Cal) 148 7% 36
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 36.0 12% 8.8
Sugars (g) 36.0 40% 8.8
Dietary Fibre (g) - - -
Sodium (mg) 33 1% 8
Carbohydrate Exc. Unit 2.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Colour (150a), Acidity Regulator (338), Flavour, Caffeine
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 428 5% 140
Energy (Cal) 101 5% 33
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 25.2 8% 8.3
Sugars (g) 25.2 28% 8.3
Dietary Fibre (g) - - -
Sodium (mg) 23 1% 8
Carbohydrate Exc. Unit 1.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Colour (150a), Acidity Regulator (338), Flavour, Caffeine
updated: 26/05/2010
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cal
large
937kJ
medium
612kJ
small
428kJ
nutrition & allergen info
frozen Coke®

frozen
Coke®

Break the heat. Thirst-quenching Coke® made extra cold and extra refreshing.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 950 11% 230
Energy (Cal) 227 11% 55
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 55.9 18% 13.5
Sugars (g) 55.9 62% 13.5
Dietary Fibre (g) - - -
Sodium (mg) 43 2% 10
Carbohydrate Exc. Unit 3.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Colour (150d), Food Acid (338), Flavour, Caffeine
updated: 03/03/2011
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 724 8% 230
Energy (Cal) 173 8% 55
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 42.6 14% 13.5
Sugars (g) 42.6 47% 13.5
Dietary Fibre (g) - - -
Sodium (mg) 33 1% 10
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Colour (150d), Food Acid (338), Flavour, Caffeine
updated: 03/03/2011
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cal
large
950kJ
regular
724kJ
nutrition & allergen info
Diet Coke®

Diet
Coke®

Deliciously light. Sugar free.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 9 0% 1
Energy (Cal) 1 0% -
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 0.5 0% <0.1
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 75 3% 13
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Colour (150d), Food Acids (338, 330, 331), Artificial Sweeteners (951, 950), Flavour, Preservative (211), Caffeine Phenylketonurics: Contains Phenylalanine
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 6 0% 1
Energy (Cal) 1 0% -
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 0.3 0% <0.1
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 49 2% 12
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Colour (150d), Food Acids (338, 330, 331), Artificial Sweeteners (951, 950), Flavour, Preservative (211), Caffeine Phenylketonurics: Contains Phenylalanine
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 4 0% 1
Energy (Cal) 1 0% -
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 0.2 0% <0.1
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 34 1% 11
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Colour (150d), Food Acids (338, 330, 331), Artificial Sweeteners (951, 950), Flavour, Preservative (211), Caffeine Phenylketonurics: Contains Phenylalanine
updated: 26/05/2010
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cal
large
9kJ
medium
6kJ
small
4kJ
nutrition & allergen info
Coke Zero®

Coke Zero®

Enjoy the real Coke® taste with zero sugar.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 8 0% 1
Energy (Cal) 2 0% -
Protein (g) 0.3 1% <0.1
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) <0.1 0% <0.1
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 75 3% 13
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Colour (150d), Food Acids (338, 331), Flavour, Sweeteners (951, 950), Preservative (211), Caffeine Phenylketonurics: Contains Phenylalanine
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 5 0% 1
Energy (Cal) 1 0% -
Protein (g) 0.2 0% <0.1
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) <0.1 0% <0.1
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 75 3% 13
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Colour (150d), Food Acids (338, 331), Flavour, Sweeteners (951, 950), Preservative (211), Caffeine Phenylketonurics: Contains Phenylalanine
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 3 0% 1
Energy (Cal) 1 0% -
Protein (g) 0.1 0% <0.1
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) <0.1 0% <0.1
Sugars (g) 0.0 0% 0.0
Dietary Fibre (g) - - -
Sodium (mg) 34 1% 11
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Colour (150d), Food Acids (338, 331), Flavour, Sweeteners (951, 950), Preservative (211), Caffeine Phenylketonurics: Contains Phenylalanine
updated: 26/05/2010
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cal
large
8kJ
medium
5kJ
small
3kJ
nutrition & allergen info
Sprite®

Sprite®

It's refreshing, with a great lemonade taste.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 877 10% 149
Energy (Cal) 212 10% 36
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 51.6 17% 8.8
Sugars (g) 50.6 56% 8.6
Dietary Fibre (g) - - -
Sodium (mg) 100 4% 17
Carbohydrate Exc. Unit 3.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours
ingredients
list
Carbonated Water, Sugar, Acidity Regulators (330, 331), Flavour, Preservative (211).
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 576 7% 140
Energy (Cal) 135 7% 33
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 33.7 11% 8.2
Sugars (g) 33.1 37% 8.1
Dietary Fibre (g) - - -
Sodium (mg) 66 3% 16
Carbohydrate Exc. Unit 2 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours
ingredients
list
Carbonated Water, Sugar, Acidity Regulators (330, 331), Flavour, Preservative (211).
updated: 03/03/2011
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 403 5% 131
Energy (Cal) 94 5% 31
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 23.6 8% 7.7
Sugars (g) 23.1 26% 7.6
Dietary Fibre (g) - - -
Sodium (mg) 46 2% 15
Carbohydrate Exc. Unit 1.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours
ingredients
list
Carbonated Water, Sugar, Acidity Regulators (330, 331), Flavour, Preservative (211).
updated: 03/03/2011
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cal
large
877kJ
medium
576kJ
small
403kJ
nutrition & allergen info
Fanta®

Fanta®

Bright and bubbly, with that great orange taste.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1150 13% 195
Energy (Cal) 277 13% 47
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 67.6 22% 11.5
Sugars (g) 67.1 75% 11.4
Dietary Fibre (g) - - -
Sodium (mg) 75 3% 13
Carbohydrate Exc. Unit 4.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Acidity Regulator (330), Flavour, Preservative (211), Antioxidant (300), Colour (110).
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 752 9% 184
Energy (Cal) 180 9% 44
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 44.2 14% 10.8
Sugars (g) 43.9 49% 10.7
Dietary Fibre (g) - - -
Sodium (mg) 49 2% 12
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Acidity Regulator (330), Flavour, Preservative (211), Antioxidant (300), Colour (110).
updated: 26/05/2010
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 526 6% 172
Energy (Cal) 125 6% 41
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 30.9 10% 10.1
Sugars (g) 30.7 34% 10.1
Dietary Fibre (g) - - -
Sodium (mg) 34 1% 11
Carbohydrate Exc. Unit 2 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Acidity Regulator (330), Flavour, Preservative (211), Antioxidant (300), Colour (110).
updated: 26/05/2010
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cal
large
1150kJ
medium
752kJ
small
526kJ
nutrition & allergen info
frozen Fanta® raspberry

frozen
Fanta® raspberry

It's fantastically fun. Sweet, red and icy, you can drink and eat it at the same time.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 895 10% 220
Energy (Cal) 214 10% 53
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 52.5 17% 12.9
Sugars (g) 52.5 58% 12.9
Dietary Fibre (g) - - -
Sodium (mg) 61 3% 15
Carbohydrate Exc. Unit 3.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Flavour, Food Acid (330), Preservative (211), Colour (122)
updated: 03/03/2011
close
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 675 8% 220
Energy (Cal) 161 8% 53
Protein (g) 0.0 0% 0.0
Fat, total (g) 0.0 0% 0.0
Saturated (g) 0.0 0% 0.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 39.6 13% 12.9
Sugars (g) 39.6 44% 12.9
Dietary Fibre (g) - - -
Sodium (mg) 46 2% 15
Carbohydrate Exc. Unit 2.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
Carbonated Water, Sugar, Flavour, Food Acid (330), Preservative (211), Colour (122)
updated: 24/08/2011
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cal
large
895kJ
regular
675kJ
nutrition & allergen info
chocolate shake

chocolate
shake

Made with creamy, fresh milk ingredients and chocolate syrup, it's so thick it barely makes it up the straw.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 2110 24% 389
Energy (Cal) 503 24% 93
Protein (g) 14.5 29% 2.7
Fat, total (g) 12.4 18% 2.3
Saturated (g) 7.8 33% 1.4
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 81.8 26% 15.1
Sugars (g) 67.8 75% 12.5
Dietary Fibre (g) - - -
Sodium (mg) 411 18% 76
Carbohydrate Exc. Unit 5.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. CHOCOLATE SHAKE SYRUP: Invert Syrup, Glucose Syrup (contains preservative sulphur dioxide), Water, Cocoa Powder, Malt Syrup, Salt, Preservative (211), Acidity Regulator (330), Flavour. Contains milk and sulphites
updated: 19/11/2010
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1740 20% 389
Energy (Cal) 415 20% 93
Protein (g) 11.9 24% 2.7
Fat, total (g) 10.2 15% 2.3
Saturated (g) 6.4 27% 1.4
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 67.4 22% 15.1
Sugars (g) 55.9 62% 12.5
Dietary Fibre (g) - - -
Sodium (mg) 339 15% 76
Carbohydrate Exc. Unit 4.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. CHOCOLATE SHAKE SYRUP: Invert Syrup, Glucose Syrup (contains preservative sulphur dioxide), Water, Cocoa Powder, Malt Syrup, Salt, Preservative (211), Acidity Regulator (330), Flavour. Contains milk and sulphites
updated: 19/11/2010
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1290 15% 389
Energy (Cal) 307 15% 93
Protein (g) 8.8 18% 2.7
Fat, total (g) 7.6 11% 2.3
Saturated (g) 4.8 20% 1.4
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 49.9 16% 15.1
Sugars (g) 41.4 46% 12.5
Dietary Fibre (g) - - -
Sodium (mg) 251 11% 76
Carbohydrate Exc. Unit 3.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. CHOCOLATE SHAKE SYRUP: Invert Syrup, Glucose Syrup (contains preservative sulphur dioxide), Water, Cocoa Powder, Malt Syrup, Salt, Preservative (211), Acidity Regulator (330), Flavour. Contains milk and sulphites
updated: 19/11/2010
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cal
large
2110kJ
medium
1740kJ
small
1290kJ
nutrition & allergen info
strawberry shake

strawberry
shake

Made with creamy, fresh milk ingredients and strawberry syrup, it's so thick it barely makes it up the straw.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1980 23% 361
Energy (Cal) 474 23% 86
Protein (g) 12.9 26% 2.3
Fat, total (g) 11.3 16% 2.1
Saturated (g) 7.1 30% 1.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 79.3 26% 14.4
Sugars (g) 66.6 74% 12.1
Dietary Fibre (g) - - -
Sodium (mg) 308 13% 56
Carbohydrate Exc. Unit 5.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. STRAWBERRY SYRUP: Glucose Syrup (contains preservative sulphur dioxide), Water, Sugar, Strawberry Juice Concentrate, Acidity Regulator (330), Preservative (211), Humectant (1520), Colours (129,110, 133), Flavour. Contains milk and sulphites
updated: 19/11/2010
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1600 18% 361
Energy (Cal) 382 18% 86
Protein (g) 10.3 21% 2.3
Fat, total (g) 9.1 13% 2.1
Saturated (g) 5.7 24% 1.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 63.7 21% 14.4
Sugars (g) 53.6 60% 12.1
Dietary Fibre (g) - - -
Sodium (mg) 248 11% 56
Carbohydrate Exc. Unit 4 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. STRAWBERRY SYRUP: Glucose Syrup (contains preservative sulphur dioxide), Water, Sugar, Strawberry Juice Concentrate, Acidity Regulator (330), Preservative (211), Humectant (1520), Colours (129,110, 133), Flavour. Contains milk and sulphites
updated: 19/11/2010
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1240 14% 361
Energy (Cal) 296 14% 86
Protein (g) 8.0 16% 2.3
Fat, total (g) 7.1 10% 2.1
Saturated (g) 4.4 18% 1.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 49.4 16% 14.4
Sugars (g) 41.6 46% 12.1
Dietary Fibre (g) - - -
Sodium (mg) 192 8% 56
Carbohydrate Exc. Unit 3.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. STRAWBERRY SYRUP: Glucose Syrup (contains preservative sulphur dioxide), Water, Sugar, Strawberry Juice Concentrate, Acidity Regulator (330), Preservative (211), Humectant (1520), Colours (129,110, 133), Flavour. Contains milk and sulphites
updated: 19/11/2010
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cal
large
1980kJ
medium
1600kJ
small
1240kJ
nutrition & allergen info
vanilla shake

vanilla
shake

Made with creamy, fresh milk ingredients in a sweet vanilla flavour, it's so thick it barely makes it up the straw.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1880 22% 330
Energy (Cal) 449 22% 79
Protein (g) 12.5 25% 2.2
Fat, total (g) 11.0 16% 1.9
Saturated (g) 6.9 29% 1.2
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 74.1 24% 13.0
Sugars (g) 64.0 71% 11.2
Dietary Fibre (g) - - -
Sodium (mg) 292 13% 51
Carbohydrate Exc. Unit 5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. VANILLA SYRUP: Water, Sugar, Glucose Syrup (contains preservative sulphur dioxide), Flavour, Colour (150), Preservative (211), Acidity Regulator (330). Contains milk and sulphites.
updated: 19/11/2010
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1470 17% 330
Energy (Cal) 352 17% 79
Protein (g) 9.8 20% 2.2
Fat, total (g) 8.6 12% 1.9
Saturated (g) 5.4 23% 1.2
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 58.1 19% 13.0
Sugars (g) 50.1 56% 11.2
Dietary Fibre (g) - - -
Sodium (mg) 229 10% 51
Carbohydrate Exc. Unit 4 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. VANILLA SYRUP: Water, Sugar, Glucose Syrup (contains preservative sulphur dioxide), Flavour, Colour (150), Preservative (211), Acidity Regulator (330). Contains milk and sulphites.
updated: 19/11/2010
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 1110 13% 330
Energy (Cal) 266 13% 79
Protein (g) 7.4 15% 2.2
Fat, total (g) 6.5 9% 1.9
Saturated (g) 4.1 17% 1.2
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 44.0 14% 13.0
Sugars (g) 38.0 42% 11.2
Dietary Fibre (g) - - -
Sodium (mg) 173 8% 51
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SHAKE MIX: Milk, Sugar, Milk Solids, Glucose Syrup, Vegetable Gums (412, 407, 407a, 466), Stabiliser(452), Flavour. VANILLA SYRUP: Water, Sugar, Glucose Syrup (contains preservative sulphur dioxide), Flavour, Colour (150), Preservative (211), Acidity Regulator (330). Contains milk and sulphites.
updated: 19/11/2010
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cal
large
1880kJ
medium
1470kJ
small
1110kJ
nutrition & allergen info
Espresso Pronto® cappuccino

Espresso Pronto®
cappuccino

Get your coffee hit fast. The smooth taste of our beans sourced from Rainforest Alliance Certified™; farms, blended with steamed milk and topped with a choc-dusted froth.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 576 7% 153
Energy (Cal) 138 7% 36
Protein (g) 6.7 13% 1.8
Fat, total (g) 7.5 11% 2.0
Saturated (g) 4.9 20% 1.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 10.7 4% 2.8
Sugars (g) 10.6 12% 2.8
Dietary Fibre (g) - - -
Sodium (mg) 86 4% 23
Carbohydrate Exc. Unit 0.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours
ingredients
list
MILK: Whole Fresh Milk WATER. ROAST & GROUND COFFEE CHOC POWDER: Sugar, Cocoa Powder, Whey Powder, Flavour, Starch, Salt Contains milk
updated: 25/08/2011
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 418 5% 161
Energy (Cal) 100 5% 39
Protein (g) 4.8 10% 1.9
Fat, total (g) 5.4 8% 2.1
Saturated (g) 3.5 15% 1.4
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 8.0 3% 3.1
Sugars (g) 7.9 9% 3.0
Dietary Fibre (g) - - -
Sodium (mg) 62 3% 24
Carbohydrate Exc. Unit 0.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten
Egg
Milk Y
Soy
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives
Flavours Y
Colours
ingredients
list
MILK: Whole Fresh Milk WATER. ROAST & GROUND COFFEE. CHOC POWDER: Sugar, Cocoa Powder, Whey Powder, Flavour, Starch, Salt Contains milk
updated: 25/08/2011
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nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100ml
Energy (kj) 663 8% 139
Energy (Cal) 159 8% 33
Protein (g) 7.8 16% 1.6
Fat, total (g) 8.7 12% 1.8
Saturated (g) 5.7 24% 1.2