A healthier choice, with the same great Macca's® taste. Tested and ticked by the Heart Foundation.
Classic seared chicken burger on a sourdough bun, with garden salad and tangy Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1750 | 20% | 529 |
| Energy (Cal) | 420 | 20% | 127 |
| Protein (g) | 28.7 | 57% | 8.7 |
| Fat, total (g) | 12.2 | 17% | 3.7 |
| Saturated (g) | 2.3 | 10% | 0.7 |
| Trans Fat(g) | 0.2 | n/a | <0.1 |
| Polyunsaturated (g) | 5.4 | n/a | 1.6 |
| Monounsaturated (g) | 3.9 | n/a | 1.2 |
| Carbohydrate (g) | 46.6 | 15% | 14.0 |
| Sugars (g) | 8.4 | 9% | 2.5 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 624 | 27% | 188 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
Juicy coated bites of Chicken McNuggets® chicken breast, served with a freshly prepared garden salad drizzled with zesty Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1560 | 18% | 575 |
| Energy (Cal) | 373 | 18% | 138 |
| Protein (g) | 17.6 | 35% | 6.5 |
| Fat, total (g) | 21.7 | 31% | 8.0 |
| Saturated (g) | 3.3 | 14% | 1.2 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 4.5 | n/a | 1.7 |
| Monounsaturated (g) | 12.1 | n/a | 4.5 |
| Carbohydrate (g) | 26.0 | 8% | 9.6 |
| Sugars (g) | 10.8 | 12% | 4.0 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 687 | 30% | 254 |
| Carbohydrate Exc. Unit | 1.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
A simple 100% Aussie beef hamburger, served with a freshly prepared garden salad drizzled with zesty Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1100 | 13% | 462 |
| Energy (Cal) | 264 | 13% | 111 |
| Protein (g) | 13.6 | 27% | 5.7 |
| Fat, total (g) | 8.8 | 13% | 3.7 |
| Saturated (g) | 3.6 | 15% | 1.5 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 0.9 | n/a | 0.4 |
| Monounsaturated (g) | 4.3 | n/a | 1.8 |
| Carbohydrate (g) | 30.2 | 10% | 12.6 |
| Sugars (g) | 9.1 | 10% | 3.8 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 578 | 25% | 242 |
| Carbohydrate Exc. Unit | 2 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
Dive in and enjoy our succulent and tender Filet-O-Fish® burger, paired with a freshly prepared garden salad drizzled with zesty Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1390 | 16% | 509 |
| Energy (Cal) | 331 | 16% | 122 |
| Protein (g) | 14.7 | 29% | 5.4 |
| Fat, total (g) | 13.2 | 19% | 4.9 |
| Saturated (g) | 3.0 | 13% | 1.1 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 4.5 | n/a | 1.6 |
| Monounsaturated (g) | 5.5 | n/a | 2.0 |
| Carbohydrate (g) | 36.2 | 12% | 13.3 |
| Sugars (g) | 7.1 | 8% | 2.6 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 660 | 29% | 242 |
| Carbohydrate Exc. Unit | 2.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
Our delicious seasoned McChicken breast burger, served with a freshly prepared garden salad drizzled with zesty Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1830 | 21% | 555 |
| Energy (Cal) | 437 | 21% | 133 |
| Protein (g) | 21.3 | 43% | 6.5 |
| Fat, total (g) | 18.9 | 27% | 5.7 |
| Saturated (g) | 3.1 | 13% | 0.9 |
| Trans Fat(g) | 0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 6.5 | n/a | 2.0 |
| Monounsaturated (g) | 8.4 | n/a | 2.6 |
| Carbohydrate (g) | 42.2 | 14% | 12.8 |
| Sugars (g) | 7.8 | 9% | 2.4 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 785 | 34% | 238 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
Seared chicken breast fillet flavoured with tandoori sauce wrapped in a soft tortilla, paired with a freshly prepared premium salad blend drizzled with zesty Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1460 | 17% | 363 |
| Energy (Cal) | 348 | 17% | 87 |
| Protein (g) | 27.2 | 54% | 6.8 |
| Fat, total (g) | 7.5 | 11% | 1.9 |
| Saturated (g) | 3.6 | 15% | 0.9 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 1.7 | n/a | 0.4 |
| Monounsaturated (g) | 2.7 | n/a | 0.7 |
| Carbohydrate (g) | 37.9 | 12% | 9.5 |
| Sugars (g) | 11.3 | 13% | 2.8 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 679 | 30% | 169 |
| Carbohydrate Exc. Unit | 2.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
Marinated seared chicken sweet chilli wrap, served with a freshly prepared premium garden salad drizzled with zesty Italian dressing. Wash it down with some cold, refreshing orange juice or a cool bottle of spring water.
Nutrition information does not include the drink
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1640 | 19% | 457 |
| Energy (Cal) | 392 | 19% | 109 |
| Protein (g) | 25.6 | 51% | 7.1 |
| Fat, total (g) | 11.1 | 16% | 3.1 |
| Saturated (g) | 3.3 | 14% | 0.9 |
| Trans Fat(g) | 0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 3.1 | n/a | 0.9 |
| Monounsaturated (g) | 3.2 | n/a | 0.9 |
| Carbohydrate (g) | 43.1 | 14% | 12.0 |
| Sugars (g) | 16.6 | 18% | 4.6 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 743 | 32% | 207 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | |
| Egg | |
| Milk | |
| Soy | |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | |
| Flavours | |
| Colours | |
Go for something a little more exotic. Seared chicken breast fillet, topped with tandoori sauce and layered with fresh cucumber and tomato slices, crisp shredded lettuce, and drizzled with our tangy mint and yoghurt sauce. All wrapped in a soft tortilla.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1340 | 15% | 520 |
| Energy (Cal) | 319 | 15% | 124 |
| Protein (g) | 26.0 | 52% | 10.1 |
| Fat, total (g) | 7.4 | 11% | 2.9 |
| Saturated (g) | 3.1 | 13% | 1.2 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 1.6 | n/a | 0.6 |
| Monounsaturated (g) | 2.7 | n/a | 1.0 |
| Carbohydrate (g) | 33.1 | 11% | 12.9 |
| Sugars (g) | 6.6 | 7% | 2.6 |
| Dietary Fibre (g) | 7.4 | 23% | 2.9 |
| Sodium (mg) | 592 | 26% | 231 |
| Carbohydrate Exc. Unit | 2 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1550 | 18% | 720 |
| Energy (Cal) | 370 | 18% | 172 |
| Protein (g) | 24.4 | 49% | 11.4 |
| Fat, total (g) | 11.0 | 16% | 5.1 |
| Saturated (g) | 3.3 | 14% | 1.5 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 3.0 | n/a | 1.4 |
| Monounsaturated (g) | 3.1 | n/a | 1.5 |
| Carbohydrate (g) | 39.8 | 13% | 18.5 |
| Sugars (g) | 14.4 | 16% | 6.7 |
| Dietary Fibre (g) | 6.3 | 21% | 2.9 |
| Sodium (mg) | 656 | 29% | 305 |
| Carbohydrate Exc. Unit | 2.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
