M selections™

M selections™

It's a little bit fancy. Great quality ingredients, paired with that delicious Macca's® taste.

 

Available after 10:30am. At participating restaurants.

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bakehouse brekkie roll
bakehouse brekkie roll
rosti brekkie wrap
rosti brekkie wrap
Grand Angus™
Grand Angus™
Mighty Angus™
Mighty Angus™
crispy chicken <br/>deluxe
crispy chicken
deluxe
seared chicken <br/>deluxe
seared chicken
deluxe
crispy chicken <br/>bacon deluxe
crispy chicken
bacon deluxe
seared chicken <br/>bacon deluxe
seared chicken
bacon deluxe
chicken McDippers™
chicken McDippers™
seared chicken tandoori wrap
seared chicken tandoori wrap
crispy chicken tandoori wrap
crispy chicken tandoori wrap
crispy sweet chilli wrap
crispy sweet chilli wrap
seared sweet chilli wrap
seared sweet chilli wrap
crispy caesar wrap
crispy caesar wrap
seared caesar wrap
seared caesar wrap
crispy chicken Snack Wrap™
crispy chicken Snack Wrap™
seared chicken Snack Wrap™
seared chicken Snack Wrap™
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bakehouse brekkie roll

bakehouse
brekkie roll

The new Bakehouse Brekkie Roll has two rashers of bacon, a freshly cracked egg, a slice of cheese and a golden potato rosti. With a dollop of onion relish on a sourdough roll. Available until 10.30am.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 2160 25% 933
Energy (Cal) 516 25% 223
Protein (g) 23.6 47% 10.2
Fat, total (g) 21.4 31% 9.3
Saturated (g) 7.6 32% 3.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 55.9 18% 24.2
Sugars (g) 9.0 10% 3.9
Dietary Fibre (g) - - -
Sodium (mg) 1060 46% 458
Carbohydrate Exc. Unit - - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans T
Peanuts
Nuts
Sesame Seeds T
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin Thiamin,Folate). EGG: Fresh Shell Egg, Cooking Oil [Soybean Oil, Flavour (contains milk), Soy Lecithin, Colour (160a)]. ROSTI: Potato, Canola Oil, Salt, Dextrose (contains Preservative (220). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract. ONION RELISH: Onions, Water, Brown Sugar, Balsamic Vinegar [contains preservative (224)], Maize Thickener (1422), Red Wine Vinegar, Mustard Seeds, Salt, Food Acids (260, 330), Colour (150c), Herb, Spice. CHEESE SLICE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200). Contains gluten, soy, egg, milk and sulphites. SOURDOUGH BUN manufactured in a plant which produces products containing sesame seeds. ONION RELISH contains traces of egg, fish and milk.
updated: 02/08/2010
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rosti brekkie wrap

rosti
brekkie wrap

The new Rosti Brekkie Wrap has a rasher of bacon, a freshly cracked egg, a slice of cheese and a golden potato rosti. Topped off with BBQ sauce, on a flour tortilla. Available until 10.30am.


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Grand Angus™

Grand
Angus™

The classic burger, like you've never known it. Filled with a thick and tender Angus beef patty, red onion rings, cheese, tomato, gourmet salad mix, and served on a soft sourdough bun. It's mouth-wateringly juicy.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 2630 30% 998
Energy (Cal) 630 30% 239
Protein (g) 39.8 80% 15.1
Fat, total (g) 33.2 47% 12.6
Saturated (g) 15.7 65% 5.9
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 41.3 13% 15.7
Sugars (g) 4.1 5% 1.6
Dietary Fibre (g) - - -
Sodium (mg) 1140 50% 431
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds T
Sulphites T
Preservatives Y
Flavours Y
Colours Y
ingredients
list
BEEF PATTY: Angus Beef (100%); SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato CHEESE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multileaf)) MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401,1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Thickener (415), Acidity Regulator (270), Preservative (202) PICKLES: Cucumber, Water, Vinegar, Salt, Preservatives (202, 211), Flavour ONION: Red Onion MUSTARD: Water, Vinegar, Mustard Seed, Salt, Colour (100), Spice, Flavour. Contains gluten, egg, milk, soy. BEEF PATTY seasoned on grill with Angus Seasoning [Maltodextrin, Salt, Dextrose, Dehydrated Vegetables (Onion, Garlic), Flavour (Milk, Soy), Spices (Pepper), Yeast Extract, Colours (150d, 150a), Canola Oil, Free Flow agent (551)] and Salt & Pepper. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. ANGUS SEASONING produced on a line that also produces products containing gluten, egg, sesame seed and sulphites.
updated: 02/08/2010
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Mighty Angus™

Mighty
Angus™

A meat lover's delight. We've packed a soft sourdough bun with a succulent thick prime Angus beef patty, crispy bacon, cheese, red onion rings and mouth-watering, tangy relish.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 2870 33% 1100
Energy (Cal) 686 33% 264
Protein (g) 43.2 86% 16.6
Fat, total (g) 35.7 51% 13.7
Saturated (g) 16.9 70% 6.5
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 47.2 15% 18.2
Sugars (g) 9.1 10% 3.5
Dietary Fibre (g) - - -
Sodium (mg) 1360 59% 523
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds T
Sulphites T
Preservatives Y
Flavours Y
Colours Y
ingredients
list
BEEF PATTY: Angus Beef (100%); SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). ONION RELISH: Onions, Water, Brown Sugar, Balsamic Vinegar [contains preservative (224)], Maize Thickener (1422), Red Wine Vinegar, Mustard Seeds, Salt, Food Acids (260, 330), Colour (150c), Herb, Spice. CHEESE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract; MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401,1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Thickener (415), Acidity Regulator (270), Preservative (202) ONION: Red Onion. Contains gluten, milk, egg, soy. BEEF PATTY seasoned on grill with Angus Seasoning [Maltodextrin, Salt, Dextrose, Dehydrated Vegetables (Onion, Garlic), Flavour (Milk, Soy), Spices (Pepper), Yeast Extract, Colours (150d, 150a), Canola Oil, Free Flow agent (551)] and Salt & Pepper. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. ONION RELISH contains traces of egg, fish and milk. ANGUS SEASONING produced on a line that also produces products containing gluten, egg, sesame seed and sulphites.
updated: 02/08/2010
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crispy chicken <br/>deluxe

crispy chicken

deluxe

Take a bite of our succulent, marinated and crumbed 100% chicken breast, cooked in a Canola Oil blend. We've served it with fresh tomato and a gourmet salad mix, tasty cheese and creamy mayonnaise on a sourdough roll.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 2140 25% 970
Energy (Cal) 513 25% 232
Protein (g) 27.1 54% 12.3
Fat, total (g) 22.8 33% 10.3
Saturated (g) 5.8 24% 2.6
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 48.7 16% 22.0
Sugars (g) 3.9 4% 1.7
Dietary Fibre (g) - - -
Sodium (mg) 937 41% 423
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds T
Sulphites
Preservatives Y
Flavours Y
Colours
ingredients
list
CRISPY CHICKEN: Chicken, Wheat Flour, Water, Vegetable Oils (Canola, Palm and Sunflower), Breadcrumb [Wheat Flour, Water, Vegetable Oil (Canola), Yeast, Salt, Improver {Wheat Flour, Ascorbic Acid (300), Food Acid (263)}, Enzyme (Amylase)], Modified Starch (1422), Mineral Salts (450, 500, 451, 452), Salt, Flavours, Rice Starch, Yeast Extract, Spices, Wheat Gluten, Egg Powder, Anti-Caking Agent (551), Whey Protein, Soy Protein, Spice Extracts (160c, 100), Maltodextrin, Hydrolysed Vegetable Protein (Soy), Vegetable Powder. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato. CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. Note: Crispy Chicken is cooked in canola oil blend.
updated: 02/08/2010
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seared chicken <br/>deluxe

seared chicken

deluxe

We take 100% tender chicken breast, then marinate and sear it on a hotplate. We then layer it in a soft bun with tasty cheese, tomato, lettuce and creamy mayonnaise.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1930 22% 848
Energy (Cal) 462 22% 203
Protein (g) 32.1 64% 14.1
Fat, total (g) 17.4 25% 7.6
Saturated (g) 5.2 22% 2.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 43.1 14% 18.9
Sugars (g) 4.3 5% 1.9
Dietary Fibre (g) - - -
Sodium (mg) 647 28% 284
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds T
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds
updated: 11/06/2010
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crispy chicken <br/>bacon deluxe

crispy chicken

bacon deluxe

Treat yourself to a succulent, marinated and crumbed, 100% chicken breast served up with fresh tomato, gourmet salad mix and tasty cheese, topped off with a rasher of premium bacon. It's then drizzled in creamy mayonnaise on a soft bun. DON® bacon is a registered trademark of George Weston Foods Limited. Used under licence. All rights reserved.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 2220 26% 975
Energy (Cal) 532 26% 233
Protein (g) 29.3 59% 12.9
Fat, total (g) 24.3 35% 10.7
Saturated (g) 6.6 28% 2.9
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 47.8 15% 21.0
Sugars (g) 4.1 5% 1.8
Dietary Fibre (g) - - -
Sodium (mg) 1090 47% 478
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds T
Sulphites
Preservatives Y
Flavours Y
Colours
ingredients
list
CRISPY CHICKEN: Chicken, Wheat Flour, Water, Vegetable Oils (Canola, Palm and Sunflower), Breadcrumb [Wheat Flour, Water, Vegetable Oil (Canola), Yeast, Salt, Improver {Wheat Flour, Ascorbic Acid (300), Food Acid (263)}, Enzyme (Amylase)], Modified Starch (1422), Mineral Salts (450, 500, 451, 452), Salt, Flavours, Rice Starch, Yeast Extract, Spices, Wheat Gluten, Egg Powder, Anti-Caking Agent (551), Whey Protein, Soy Protein, Spice Extracts (160c, 100), Maltodextrin, Hydrolysed Vegetable Protein (Soy), Vegetable Powder. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471,481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato. CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract. Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. Note: Crispy Chicken is cooked in canola oil blend
updated: 02/08/2010
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seared chicken <br/>bacon deluxe

seared chicken

bacon deluxe

100% chicken breast fillet marinated in a variety of spices, and cooked to perfection on a hotplate to lock in flavour and juices. Accompanied by fresh tomato, tasty cheese, gourmet salad mix and premium DON® bacon, drizzled in creamy mayonnaise. DON® is a registered trademark of George Weston Foods Limited. Used under license. All rights reserved.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 2100 24% 860
Energy (Cal) 502 24% 206
Protein (g) 35.6 71% 14.6
Fat, total (g) 19.9 28% 8.1
Saturated (g) 6.4 27% 2.6
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 43.8 14% 18.0
Sugars (g) 4.8 5% 2.0
Dietary Fibre (g) - - -
Sodium (mg) 846 37% 347
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds T
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate) TOMATO: Sliced Tomato. CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202) SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract. Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds.
updated: 11/06/2010
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chicken McDippers™

chicken
McDippers™

Good things come in threes - like our tender strips of marinated and crumbed 100% chicken breast fillet. With your choice of Honey Mustard or Creamy Ranch dipping sauce, you can dip alone or share the love.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 896 10% 794
Energy (Cal) 215 10% 190
Protein (g) 15.9 32% 14.1
Fat, total (g) 11.6 17% 10.3
Saturated (g) 1.5 6% 1.3
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 11.5 4% 10.2
Sugars (g) 4.3 5% 3.8
Dietary Fibre (g) - - -
Sodium (mg) 721 31% 639
Carbohydrate Exc. Unit 1 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg
Milk
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites T
Preservatives T
Flavours Y
Colours Y
ingredients
list
Chicken, Water, Wheat Flour, Vegetable Oil (Canola, Soybean), Mineral Salts (451, 339, 452, 500, 450, 341), Modified Starch (1422, 1442), Salt, Spices, Vegetable Powders, Flavours, Dextrose, Yeast Extract, Maltodextrin, Spice Extract, Emulsifier (322 - soy), Colour (160c), Anticaking Agent (551). Contains gluten and soy. May contain traces of sulphites. Note: McDippers are cooked in canola oil blend
updated: 26/05/2010
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seared chicken tandoori wrap

seared chicken
tandoori wrap

Go for something a little more exotic. Seared chicken breast fillet, topped with tandoori sauce and layered with fresh cucumber and tomato slices, crisp shredded lettuce, and drizzled with our tangy mint and yoghurt sauce. All wrapped in a soft tortilla.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1340 15% 520
Energy (Cal) 319 15% 124
Protein (g) 26.0 52% 10.1
Fat, total (g) 7.4 11% 2.9
Saturated (g) 3.1 13% 1.2
Trans Fat(g) <0.1 n/a <0.1
Polyunsaturated (g) 1.6 n/a 0.6
Monounsaturated (g) 2.7 n/a 1.0
Carbohydrate (g) 33.1 11% 12.9
Sugars (g) 6.6 7% 2.6
Dietary Fibre (g) 7.4 23% 2.9
Sodium (mg) 592 26% 231
Carbohydrate Exc. Unit 2 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). TOMATO: Sliced Tomato. LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. MINT & YOGHURT SAUCE: Water, Yoghurt Powder, Vinegar, Soybean Oil (Antioxidant (320)), Sugar, Invert Sugar Syrup, Egg Yolk, Thickener (1442 - contains sulphites), Acidity Regulator (270), Yeast Extract, Salt, Mint Leaves, Onion Powder (contains sulphites), Vegetable Gum (415), Preservative (202), Flavour, Colours (102, 133). TANDOORI SAUCE: Water, Sugar, Vinegar, Pear Paste, Thickener (1422 - contains sulphites), Cumin, Yeast Extract, Lemon Juice Concentrate, Salt, Mustard Flour, Chilli, Ginger, Tumeric, Garlic (contains sulphites), Onion (contains sulphites), Cinnamon, Fenugreek, Pepper, Acidity Regulator (330), Flavours, Colours (124, 102). Contains gluten, egg, milk, soy. SAUCE may contain traces of sulphites.
updated: 26/05/2010
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crispy chicken tandoori wrap

crispy chicken
tandoori wrap

Go for something a little more exotic. Crispy chicken strips, topped with tandoori sauce and layered with fresh cucumber and tomato slices, crisp shredded lettuce, and drizzled with our tangy mint and yoghurt sauce. All wrapped in a soft tortilla.

nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1590 18% 604
Energy (Cal) 380 18% 144
Protein (g) 17.7 35% 6.7
Fat, total (g) 14.2 20% 5.4
Saturated (g) 3.7 15% 1.4
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 41.4 13% 15.7
Sugars (g) 9.3 10% 3.5
Dietary Fibre (g) - - -
Sodium (mg) 868 38% 330
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites Y
Preservatives Y
Flavours Y
Colours Y
ingredients
list
CHICKEN STRIPS: Chicken, Water, Wheat Flour, Vegetable Oil (Canola, Soybean), Mineral Salts (451, 339, 452, 500, 450, 341), Modified Starch (1422, 1442), Salt, Spices, Vegetable Powders, Flavours, Dextrose, Yeast Extract, Maltodextrin, Spice Extract, Emulsifier (322-soy), Colour (160c), Anticaking Agent (551). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). TOMATO: Sliced Tomato. LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. MINT & YOGHURT SAUCE: Water, Yoghurt Powder, Vinegar, Soybean Oil (Antioxidant (320)), Sugar, Invert Sugar Syrup, Egg Yolk, Thickener (1442 - contains sulphites), Acidity Regulator (270), Yeast Extract, Salt, Mint Leaves, Onion Powder (contains sulphites), Vegetable Gum (415), Preservative (202), Flavour, Colours (102, 133). TANDOORI SAUCE: Water, Sugar, Vinegar, Pear Paste, Thickener (1422 - contains sulphites), Cumin, Yeast Extract, Lemon Juice Concentrate, Salt, Mustard Flour, Chilli, Ginger, Tumeric, Garlic (contains sulphites), Onion (contains sulphites), Cinnamon, Fenugreek, Pepper, Acidity Regulator (330), Flavours, Colours (124, 102). Contains gluten, egg, milk, soy. SAUCE may contain traces of sulphites.
updated: 26/05/2010
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crispy sweet chilli wrap

crispy sweet
chilli wrap

Savour the flavour of tender, crumbed chicken breast strips in a bed of crisp shredded lettuce and fresh cucumber slices. Drizzled with sweet chilli sauce and our special mayonnaise, all wrapped in a soft tortilla.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1770 20% 803
Energy (Cal) 424 20% 192
Protein (g) 16.2 32% 7.3
Fat, total (g) 16.9 24% 7.6
Saturated (g) 4.1 17% 1.8
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 48.6 16% 22.0
Sugars (g) 17.5 19% 7.9
Dietary Fibre (g) - - -
Sodium (mg) 909 40% 411
Carbohydrate Exc. Unit 3 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites T
Preservatives Y
Flavours Y
Colours Y
ingredients
list
CHICKEN STRIPS: Chicken, Water, Wheat Flour, Vegetable Oil (Canola, Soybean), Mineral Salts (451, 339, 452, 500, 450, 341), Modified Starch (1422, 1442), Salt, Spices, Vegetable Powders, Flavours, Dextrose, Yeast Extract, Maltodextrin, Spice Extract, Emulsifier (322-soy), Colour (160c), Anticaking Agent (551). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. SWEET CHILLI SAUCE: Sugar, Water, Vinegar, Chilli Puree, Thickener (1422 from Maize), Flavour, Soybean Oil (Antioxidant 320), Salt, Garlic, Vegetable Gums (415, 412), Spice. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). Contains gluten, egg, milk and soy. Traces of sulphites in CHICKEN STRIPS. Note: Chicken Strips cooked in canola oil blend.
updated: 26/05/2010
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seared sweet chilli wrap

seared sweet
chilli wrap

A tasty lunch you'll feel good about eating. 100% chicken breast marinated in spices and cooked to perfection on a hotplate. Wrapped in a large, soft tortilla with crisp shredded lettuce, fresh cucumber slices, and topped with sweet chilli sauce and our special mayonnaise.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1550 18% 720
Energy (Cal) 370 18% 172
Protein (g) 24.4 49% 11.4
Fat, total (g) 11.0 16% 5.1
Saturated (g) 3.3 14% 1.5
Trans Fat(g) <0.1 n/a <0.1
Polyunsaturated (g) 3.0 n/a 1.4
Monounsaturated (g) 3.1 n/a 1.5
Carbohydrate (g) 39.8 13% 18.5
Sugars (g) 14.4 16% 6.7
Dietary Fibre (g) 6.3 21% 2.9
Sodium (mg) 656 29% 305
Carbohydrate Exc. Unit 2.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. SWEET CHILLI SAUCE: Sugar, Water, Vinegar, Chilli Puree, Thickener (1422 from Maize), Flavour, Soybean Oil (Antioxidant 320), Salt, Garlic, Vegetable Gums (415, 412), Spice. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). Contains gluten, egg, milk and soy
updated: 26/05/2010
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crispy caesar wrap

crispy
caesar wrap

Want a quick, tasty lunch on the run? Bite into a tortilla wrap filled with golden-coated, marinated and crumbed chicken breast strips, bacon and gourmet salad mix, topped with shaved parmesan pieces and caesar dressing.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1870 22% 906
Energy (Cal) 448 22% 217
Protein (g) 21.2 42% 10.2
Fat, total (g) 21.8 31% 10.5
Saturated (g) 6.2 26% 3.0
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 38.8 13% 18.8
Sugars (g) 6.8 8% 3.3
Dietary Fibre (g) - - -
Sodium (mg) 1190 52% 574
Carbohydrate Exc. Unit 2.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites T
Preservatives Y
Flavours Y
Colours Y
ingredients
list
CHICKEN STRIPS: Chicken, Water, Wheat Flour, Vegetable Oil (Canola, Soybean), Mineral Salts (451, 339, 452, 500, 450, 341), Modified Starch (1422, 1442), Salt, Spices, Vegetable Powders, Flavours, Dextrose, Yeast Extract, Maltodextrin, Spice Extract, Emulsifier (322-soy), Colour (160c), Anticaking Agent (551). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). CAESAR SAUCE: Water, Soybean Oil (Antioxidant (320)), Vinegar, Egg, Dextrose, Sugar, Maltodextrin, Thickener (1442), Buttermilk Powder, Salt, Cheese Powders, Cream Powder, Lemon Juice Concentrate, Garlic, Flavours, Mustard, Pepper, Vegetable Gum (415). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract PARMESAN CHEESE: Milk, Salt, Cultures, Enzymes (Rennet, Lipase) Anticaking Agent (460), Preservative (200). Contains gluten, milk, egg, soy. Traces of sulphites in CAESAR SAUCE and CHICKEN SAUCE. Note: Chicken Strips cooked in canola oil blend.
updated: 26/05/2010
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seared caesar wrap

seared
caesar wrap

It's mouth-wateringly delicious. 100% chicken breast marinated with spices and cooked to perfection on the hot plate. Then there's the bacon and fresh gourmet salad mix, topped with shaved parmesan pieces and caesar dressing. All in a soft tortilla. Mmmm.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1660 19% 795
Energy (Cal) 397 19% 190
Protein (g) 30.4 61% 14.5
Fat, total (g) 15.1 22% 7.2
Saturated (g) 5.6 23% 2.7
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 31.5 10% 15.1
Sugars (g) 4.3 5% 2.1
Dietary Fibre (g) - - -
Sodium (mg) 926 40% 443
Carbohydrate Exc. Unit 2 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites T
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). CAESAR SAUCE: Water, Soybean Oil (Antioxidant (320)), Vinegar, Egg, Dextrose, Sugar, Maltodextrin, Thickener (1442), Buttermilk Powder, Salt, Cheese Powders, Cream Powder, Lemon Juice Concentrate, Garlic, Flavours, Mustard, Pepper, Vegetable Gum (415). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract. PARMESAN CHEESE: Milk, Salt, Cultures, Enzymes (Rennet, Lipase) Anticaking Agent (460), Preservative (200). Contains gluten, milk, egg, soy. Traces of sulphites in CAESAR SAUCE
updated: 26/05/2010
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crispy chicken Snack Wrap™

crispy chicken
Snack Wrap™

We take a strip of succulent, marinated and crumbed 100% chicken breast. Then we add fresh Australian lettuce and creamy mayonnaise and carefully hand wrap it all in a soft tortilla.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 1030 12% 996
Energy (Cal) 247 12% 238
Protein (g) 9.1 18% 8.8
Fat, total (g) 11.4 16% 11.0
Saturated (g) 2.9 12% 2.8
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 26.0 8% 25.1
Sugars (g) 2.8 3% 2.7
Dietary Fibre (g) - - -
Sodium (mg) 452 20% 436
Carbohydrate Exc. Unit 1.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites T
Preservatives Y
Flavours Y
Colours Y
ingredients
list
CHICKEN STRIP: Chicken, Water, Wheat Flour, Vegetable Oil (Canola, Soybean), Mineral Salts (451, 339, 452, 500, 450, 341), Modified Starch (1422, 1442), Salt, Spices, Vegetable Powders, Flavours, Dextrose, Yeast Extract, Maltodextrin, Spice Extract, Emulsifier (322-soy), Colour (160c), Anticaking Agent (551). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Shortening (Antioxidant 320), Mineral Salts. (450, 500, 341), Sugar, Preservative (282), Food Acid (297). LETTUCE: Iceberg Lettuce. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). Contains gluten, egg, soy. May contain traces of sulphites in chicken strip. Note: Chicken Strips are cooked in canola oil blend
updated: 26/05/2010
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seared chicken Snack Wrap™

seared chicken
Snack Wrap™

It may be little, but there's a lot to love. 100% chicken breast marinated with spices and cooked to perfection on a sizzling hotplate, with fresh iceberg lettuce and creamy mayonnaise.
nutrition
information
Avg Qty /
Serve
%DI* Avg Qty /
100g
Energy (kj) 868 10% 887
Energy (Cal) 208 10% 212
Protein (g) 12.6 25% 12.9
Fat, total (g) 7.6 11% 7.8
Saturated (g) 2.4 10% 2.5
Trans Fat(g) - - -
Polyunsaturated (g) - - -
Monounsaturated (g) - - -
Carbohydrate (g) 21.0 7% 21.4
Sugars (g) 1.5 2% 1.6
Dietary Fibre (g) - - -
Sodium (mg) 305 13% 311
Carbohydrate Exc. Unit 1.5 - -
allergen
information
Key:
Y (Yes)
T (Traces)
Gluten Y
Egg Y
Milk Y
Soy Y
Fish & Crustaceans
Peanuts
Nuts
Sesame Seeds
Sulphites
Preservatives Y
Flavours Y
Colours Y
ingredients
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Shortening (Antioxidant 320), Mineral Salts (450,500,341), Sugar, Preservative (282), Food Acid (297). LETTUCE: Iceberg Lettuce. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). Contains gluten, egg, soy and milk.
updated: 26/05/2010
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