NYC benedict
bagel
Mark the morning with rasher bacon, egg and creamy Hollandaise sauce, all on a lightly toasted bagel.
M selections®
It's a little bit fancy. Great quality ingredients, paired with that delicious Macca's® taste.
Available after 10:30am. At participating restaurants.
The average adult daily intake is 8700 kJ
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NYC benedict
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1940 | 22% | 1140 |
| Energy (Cal) | 465 | 22% | 274 |
| Protein (g) | 21.3 | 43% | 12.6 |
| Fat, total (g) | 21.1 | 30% | 12.4 |
| Saturated (g) | 6.9 | 29% | 4.1 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 46.2 | 15% | 27.2 |
| Sugars (g) | 7.4 | 8% | 4.4 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 840 | 37% | 495 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
BAGEL: Wheat Flour, Water, Yeast, Sugar, Iodised Salt (Anticaking Agent (535), Potassium Iodate), Dough Conditioner [Soy Flour, Emulsifiers (481, 472e), Preservative (262), Mineral Salt (170), Ascorbic Acid (300), Enzymes (1100,1101,1104)].
EGG: Fresh Shell Egg.
TASTY CHEESE: Milk, Salt, Starter Cultures, Rennet.
HOLLANDAISE STYLE SAUCE: Vegetable Oil, Lemon Juice, Water, Egg, Vinegar, Milk Solids, Thickener (1422), Salt, Cheese Powder [Milk, Barley Gluten], Maltodextrin, Sugar, Butter, Vegetable Gum (405), Onion, Flavours (Milk), Spices, Flavour Enhancer (635), Antioxidant (306-Soy, Soy Oil), Preservatives (202, 211), Colour (100 - Soy)
BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Acidity Regulator(330), Sodium Nitrite (250), Spice Extract.
COOKING OIL: Canola Oil, Emulsifiers (Soy Lecithin), Flavour, Antioxidant (320), Colour (160a), Acidity Regulator (330).
Contains gluten, milk, egg and soy.
BAGELS are made on equipment which also produces products containing sesame seeds and cheese.
updated: 03/03/2011
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boston deli
bagel
Sandwiched between a lightly toasted bagel is a fresh tomato slice, rasher bacon, a freshly cracked egg and seasoned avocado.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1840 | 21% | 915 |
| Energy (Cal) | 439 | 21% | 219 |
| Protein (g) | 23.4 | 47% | 11.7 |
| Fat, total (g) | 15.3 | 22% | 7.6 |
| Saturated (g) | 6.5 | 27% | 3.2 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 49.7 | 16% | 24.8 |
| Sugars (g) | 8.1 | 9% | 4.0 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 887 | 39% | 442 |
| Carbohydrate Exc. Unit | 3.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
BAGEL: Wheat Flour, Water, Yeast, Sugar, Iodised Salt (Anticaking Agent (535), Potassium Iodate), Dough Conditioner [Soy Flour, Emulsifiers (481, 472e), Preservative (262), Mineral Salt (170), Ascorbic Acid (300), Enzymes (1100,1101,1104)].
EGG: Fresh Shell Egg.
TOMATO: Sliced Tomato.
TASTY CHEESE: Milk, Salt, Starter Cultures, Rennet.
BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Acidity Regulator(330), Sodium Nitrite (250), Spice Extract.
AVOCADO SAUCE: Avocado Pulp, Sugar, Salt, Acidity Regulators (450, 330), Thickeners (401, 415), Onion Puree, Antioxidant (300), Garlic Puree.
COOKING OIL: Canola Oil, Emulsifiers (Soy Lecithin), Flavour, Antioxidant (320), Colour (160a), Acidity Regulator (330).
Contains gluten, egg, milk and soy
Bagels are made on equipment which also produces products containing sesame seeds and cheese.
updated: 03/03/2011
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bakehouse
brekkie roll
The new Bakehouse Brekkie Roll has two rashers of bacon, a freshly cracked egg, a slice of cheese and a golden potato rosti. With a dollop of onion relish on a sourdough roll. Available until 10.30am.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2160 | 25% | 933 |
| Energy (Cal) | 516 | 25% | 223 |
| Protein (g) | 23.6 | 47% | 10.2 |
| Fat, total (g) | 21.4 | 31% | 9.3 |
| Saturated (g) | 7.6 | 32% | 3.3 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 55.9 | 18% | 24.2 |
| Sugars (g) | 9.0 | 10% | 3.9 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 1060 | 46% | 458 |
| Carbohydrate Exc. Unit | 3.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | T |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin Thiamin,Folate).
EGG: Fresh Shell Egg.
ROSTI: Potato, Canola Oil, Salt, Dextrose (contains Preservative (220).
BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract.
ONION RELISH: Onions, Water, Brown Sugar, Balsamic Vinegar [contains preservative (224)], Maize Thickener (1422), Red Wine Vinegar, Mustard Seeds, Salt, Food Acids (260, 330), Colour (150c), Herb, Spice.
CHEESE SLICE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200). Contains gluten, soy, egg, milk and sulphites.
COOKING OIL: Soybean Oil, Flavour (contains milk), Soy Lecithin, Colour (160a).
SOURDOUGH BUN manufactured in a plant which produces products containing sesame seeds. ONION RELISH contains traces of egg, fish and milk.
updated: 26/05/2011
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rosti
brekkie wrap
The new Rosti Brekkie Wrap has a rasher of bacon, a freshly cracked egg, a slice of cheese and a golden potato rosti. Topped off with BBQ sauce, on a flour tortilla. Available until 10.30am.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1690 | 19% | 942 |
| Energy (Cal) | 405 | 19% | 225 |
| Protein (g) | 16.4 | 33% | 9.1 |
| Fat, total (g) | 19.3 | 28% | 10.7 |
| Saturated (g) | 8.1 | 34% | 4.5 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 38.6 | 13% | 21.5 |
| Sugars (g) | 5.8 | 6% | 3.2 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 910 | 40% | 506 |
| Carbohydrate Exc. Unit | 2.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
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list
TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500).
EGG: Fresh, Shelled Egg. ROSTI: Potato, Canola Oil, Salt, Dextrose (contains Preservative (220)).
BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose (from maize), Antioxidant (316), Acidity Regulator (330), Sodium Nitrite (250), Spice Extract.
CHEESE SLICE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200).
BARBECUE SAUCE: Water, Sugar, Vinegar, Tomato Paste, Malt Vinegar (from Barley & Wheat, traces of sulphite), Wheat Flour, Salt, Dried Glucose Syrup, Colour (150c), Food Acid (330), Paprika, Vegetable Gums (415, 412), Flavour.
COOKING OIL: Canola Oil, Emulsifiers (Soy Lecithin), Flavour, Colour (160a), Acidity Regulator (330).
Contains gluten, egg, milk, soy and sulphites.
updated: 26/05/2011
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Grand
Angus™
The classic burger, like you've never known it. Filled with a thick and tender Angus beef patty, red onion rings, cheese, tomato, gourmet salad mix, and served on a soft sourdough bun. It's mouth-wateringly juicy.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2630 | 30% | 998 |
| Energy (Cal) | 630 | 30% | 239 |
| Protein (g) | 39.8 | 80% | 15.1 |
| Fat, total (g) | 33.2 | 47% | 12.6 |
| Saturated (g) | 15.7 | 65% | 5.9 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 41.3 | 13% | 15.7 |
| Sugars (g) | 4.1 | 5% | 1.6 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 1140 | 50% | 431 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | T |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
BEEF PATTY: Angus Beef (100%); SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato CHEESE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multileaf)) MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401,1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Thickener (415), Acidity Regulator (270), Preservative (202) PICKLES: Cucumber, Water, Vinegar, Salt, Preservatives (202, 211), Flavour ONION: Red Onion MUSTARD: Water, Vinegar, Mustard Seed, Salt, Colour (100), Spice, Flavour.
Contains gluten, egg, milk, soy. BEEF PATTY seasoned on grill with Angus Seasoning [Maltodextrin, Salt, Dextrose, Dehydrated Vegetables (Onion, Garlic), Flavour (Milk, Soy), Spices (Pepper), Yeast Extract, Colours (150d, 150a), Canola Oil, Free Flow agent (551)] and Salt & Pepper. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. ANGUS SEASONING produced on a line that also produces products containing gluten, egg, sesame seed and sulphites.
updated: 02/08/2010
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Mighty
Angus™
A meat lover's delight. We've packed a soft sourdough bun with a succulent thick prime Angus beef patty, crispy bacon, cheese, red onion rings and mouth-watering, tangy relish.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2870 | 33% | 1100 |
| Energy (Cal) | 686 | 33% | 264 |
| Protein (g) | 43.2 | 86% | 16.6 |
| Fat, total (g) | 35.7 | 51% | 13.7 |
| Saturated (g) | 16.9 | 70% | 6.5 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 47.2 | 15% | 18.2 |
| Sugars (g) | 9.1 | 10% | 3.5 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 1360 | 59% | 523 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | T |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
BEEF PATTY: Angus Beef (100%); SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). ONION RELISH: Onions, Water, Brown Sugar, Balsamic Vinegar [contains preservative (224)], Maize Thickener (1422), Red Wine Vinegar, Mustard Seeds, Salt, Food Acids (260, 330), Colour (150c), Herb, Spice. CHEESE: Cheese (Milk, Salt, Starter Cultures, Enzyme (rennet)), Water, Milk Solids, Butter, Emulsifier (331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Soy Lecithin, Preservative (200). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract; MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401,1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Thickener (415), Acidity Regulator (270), Preservative (202) ONION: Red Onion.
Contains gluten, milk, egg, soy. BEEF PATTY seasoned on grill with Angus Seasoning [Maltodextrin, Salt, Dextrose, Dehydrated Vegetables (Onion, Garlic), Flavour (Milk, Soy), Spices (Pepper), Yeast Extract, Colours (150d, 150a), Canola Oil, Free Flow agent (551)] and Salt & Pepper. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. ONION RELISH contains traces of egg, fish and milk. ANGUS SEASONING produced on a line that also produces products containing gluten, egg, sesame seed and sulphites.
updated: 02/08/2010
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grand crispy
chicken
100% succulent chicken breast with crisp red onion rings, chunky onion relish and creamy mayo. All on a sourdough bun.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2510 | 29% | 879 |
| Energy (Cal) | 601 | 29% | 210 |
| Protein (g) | 32.0 | 64% | 11.2 |
| Fat, total (g) | 24.4 | 35% | 8.5 |
| Saturated (g) | 6.3 | 26% | 2.2 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 61.1 | 20% | 21.4 |
| Sugars (g) | 10.0 | 11% | 3.5 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 1110 | 48% | 389 |
| Carbohydrate Exc. Unit | 4 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | T |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
CRISPY CHICKEN: Chicken, Wheat Flour, Water, Vegetable Oils (Canola, Palm and Sunflower), Breadcrumb [Wheat Flour, Water, Vegetable Oil (Canola), Yeast, Salt, Improver {Wheat Flour, Ascorbic Acid (300), Food Acid (263)}, Enzyme (Amylase)], Modified Starch (1422), Mineral Salts (450, 500, 451, 452), Salt, Flavours, Rice Starch, Yeast Extract, Spices, Wheat Gluten, Egg Powder, Anti-Caking Agent (551), Whey Protein, Soy Protein, Spice Extracts (160c, 100), Maltodextrin, Hydrolysed Vegetable Protein (Soy), Vegetable Powder.
SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate).
ONION RELISH: Onions, Water, Brown Sugar, Balsamic Vinegar [contains preservative (224)], Maize Thickener (1422), Red Wine Vinegar, Mustard Seeds, Salt, Food Acids (260, 330), Colour (150c), Herb, Spice.
TOMATO: Sliced Tomato.
CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet.
SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf).
ONION: Red Onion.
MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202).
Contains gluten, milk, egg, soy and sulphites.
SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. ONION RELISH contains traces of egg, fish and milk.
Note: Crispy Chicken is cooked in canola oil blend
updated: 03/03/2011
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grand seared
chicken
100% succulent chicken breast, with crisp red onion rings, chunky onion relish and creamy mayo. All on a sourdough bun.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1960 | 23% | 754 |
| Energy (Cal) | 469 | 23% | 180 |
| Protein (g) | 33.0 | 66% | 12.7 |
| Fat, total (g) | 14.6 | 21% | 5.6 |
| Saturated (g) | 5.0 | 21% | 1.9 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 49.6 | 16% | 19.1 |
| Sugars (g) | 10.3 | 11% | 4.0 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 665 | 29% | 256 |
| Carbohydrate Exc. Unit | 3.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | T |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate)
ONION RELISH: Onions, Water, Brown Sugar, Balsamic Vinegar [contains preservative (224)], Maize Thickener (1422), Red Wine Vinegar, Mustard Seeds, Salt, Food Acids (260, 330), Colour (150c), Herb, Spice.
TOMATO:Sliced Tomato.
CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet.
SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf).
ONION: Red Onion
MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202).
Contains gluten, milk, egg, soy and sulphites.
SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. ONION RELISH contains traces of egg, fish and milk.
updated: 03/03/2011
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crispy chicken
deluxe
Take a bite of our succulent, marinated and crumbed 100% chicken breast, cooked in a Canola Oil blend. We've served it with fresh tomato and a gourmet salad mix, tasty cheese and creamy mayonnaise on a sourdough roll.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2140 | 25% | 970 |
| Energy (Cal) | 513 | 25% | 232 |
| Protein (g) | 27.1 | 54% | 12.3 |
| Fat, total (g) | 22.8 | 33% | 10.3 |
| Saturated (g) | 5.8 | 24% | 2.6 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 48.7 | 16% | 22.0 |
| Sugars (g) | 3.9 | 4% | 1.7 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 937 | 41% | 423 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | |
ingredients
list
list
CRISPY CHICKEN: Chicken, Wheat Flour, Water, Vegetable Oils (Canola, Palm and Sunflower), Breadcrumb [Wheat Flour, Water, Vegetable Oil (Canola), Yeast, Salt, Improver {Wheat Flour, Ascorbic Acid (300), Food Acid (263)}, Enzyme (Amylase)], Modified Starch (1422), Mineral Salts (450, 500, 451, 452), Salt, Flavours, Rice Starch, Yeast Extract, Spices, Wheat Gluten, Egg Powder, Anti-Caking Agent (551), Whey Protein, Soy Protein, Spice Extracts (160c, 100), Maltodextrin, Hydrolysed Vegetable Protein (Soy), Vegetable Powder. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato. CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf).
Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. Note: Crispy Chicken is cooked in canola oil blend.
updated: 02/08/2010
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seared chicken
deluxe
We take 100% tender chicken breast, then marinate and sear it on a hotplate. We then layer it in a soft bun with tasty cheese, tomato, lettuce and creamy mayonnaise.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1930 | 22% | 848 |
| Energy (Cal) | 462 | 22% | 203 |
| Protein (g) | 32.1 | 64% | 14.1 |
| Fat, total (g) | 17.4 | 25% | 7.6 |
| Saturated (g) | 5.2 | 22% | 2.3 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 43.1 | 14% | 18.9 |
| Sugars (g) | 4.3 | 5% | 1.9 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 647 | 28% | 284 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
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list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds
updated: 11/06/2010
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crispy chicken
bacon deluxe
Treat yourself to a succulent, marinated and crumbed, 100% chicken breast served up with fresh tomato, gourmet salad mix and tasty cheese, topped off with a rasher of premium bacon. It's then drizzled in creamy mayonnaise on a soft bun. DON® bacon is a registered trademark of George Weston Foods Limited. Used under licence. All rights reserved.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2220 | 26% | 975 |
| Energy (Cal) | 532 | 26% | 233 |
| Protein (g) | 29.3 | 59% | 12.9 |
| Fat, total (g) | 24.3 | 35% | 10.7 |
| Saturated (g) | 6.6 | 28% | 2.9 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 47.8 | 15% | 21.0 |
| Sugars (g) | 4.1 | 5% | 1.8 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 1090 | 47% | 478 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | |
ingredients
list
list
CRISPY CHICKEN: Chicken, Wheat Flour, Water, Vegetable Oils (Canola, Palm and Sunflower), Breadcrumb [Wheat Flour, Water, Vegetable Oil (Canola), Yeast, Salt, Improver {Wheat Flour, Ascorbic Acid (300), Food Acid (263)}, Enzyme (Amylase)], Modified Starch (1422), Mineral Salts (450, 500, 451, 452), Salt, Flavours, Rice Starch, Yeast Extract, Spices, Wheat Gluten, Egg Powder, Anti-Caking Agent (551), Whey Protein, Soy Protein, Spice Extracts (160c, 100), Maltodextrin, Hydrolysed Vegetable Protein (Soy), Vegetable Powder. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471,481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate). TOMATO: Sliced Tomato. CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract.
Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds. Note: Crispy Chicken is cooked in canola oil blend
updated: 02/08/2010
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seared chicken
bacon deluxe
100% chicken breast fillet marinated in a variety of spices, and cooked to perfection on a hotplate to lock in flavour and juices. Accompanied by fresh tomato, tasty cheese, gourmet salad mix and premium DON® bacon, drizzled in creamy mayonnaise. DON® is a registered trademark of George Weston Foods Limited. Used under license. All rights reserved.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2100 | 24% | 860 |
| Energy (Cal) | 502 | 24% | 206 |
| Protein (g) | 35.6 | 71% | 14.6 |
| Fat, total (g) | 19.9 | 28% | 8.1 |
| Saturated (g) | 6.4 | 27% | 2.6 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 43.8 | 14% | 18.0 |
| Sugars (g) | 4.8 | 5% | 2.0 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 846 | 37% | 347 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | T |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. SOURDOUGH BUN: Wheat Flour, Water, Yeast, Canola Oil, Sugar, Gluten, Iodised Salt, Soy Flour, Emulsifiers (471, 481, 472e), Preservatives (262, 282), Antioxidants (270, 330, 300), Mineral Salts (170, 516), Malt Flour, Enzyme (1100), Vitamin (Thiamin, Folate) TOMATO: Sliced Tomato. CHEESE - COON TASTY: Milk, Salt, Starter Culture, Rennet. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202) SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract.
Contains gluten, milk, egg, soy. SOURDOUGH BUNS are produced in a manufacturing facility which also produces products containing sesame seeds.
updated: 11/06/2010
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seared chicken
tandoori wrap
Go for something a little more exotic. Seared chicken breast fillet, topped with tandoori sauce and layered with fresh cucumber and tomato slices, crisp shredded lettuce, and drizzled with our tangy mint and yoghurt sauce. All wrapped in a soft tortilla.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1340 | 15% | 520 |
| Energy (Cal) | 319 | 15% | 124 |
| Protein (g) | 26.0 | 52% | 10.1 |
| Fat, total (g) | 7.4 | 11% | 2.9 |
| Saturated (g) | 3.1 | 13% | 1.2 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 1.6 | n/a | 0.6 |
| Monounsaturated (g) | 2.7 | n/a | 1.0 |
| Carbohydrate (g) | 33.1 | 11% | 12.9 |
| Sugars (g) | 6.6 | 7% | 2.6 |
| Dietary Fibre (g) | 7.4 | 23% | 2.9 |
| Sodium (mg) | 592 | 26% | 231 |
| Carbohydrate Exc. Unit | 2 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). TOMATO: Sliced Tomato. LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. MINT & YOGHURT SAUCE: Water, Yoghurt Powder, Vinegar, Soybean Oil (Antioxidant (320)), Sugar, Invert Sugar Syrup, Egg Yolk, Thickener (1442 - contains sulphites), Acidity Regulator (270), Yeast Extract, Salt, Mint Leaves, Onion Powder (contains sulphites), Vegetable Gum (415), Preservative (202), Flavour, Colours (102, 133). TANDOORI SAUCE: Water, Sugar, Vinegar, Pear Paste, Thickener (1422 - contains sulphites), Cumin, Yeast Extract, Lemon Juice Concentrate, Salt, Mustard Flour, Chilli, Ginger, Tumeric, Garlic (contains sulphites), Onion (contains sulphites), Cinnamon, Fenugreek, Pepper, Acidity Regulator (330), Flavours, Colours (124, 102).
Contains gluten, egg, milk, soy. SAUCE may contain traces of sulphites.
updated: 26/05/2010
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crispy chicken
tandoori wrap
Go for something a little more exotic. Crispy chicken strips, topped with tandoori sauce and layered with fresh cucumber and tomato slices, crisp shredded lettuce, and drizzled with our tangy mint and yoghurt sauce. All wrapped in a soft tortilla.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1800 | 21% | 645 |
| Energy (Cal) | 431 | 21% | 154 |
| Protein (g) | 24.9 | 50% | 8.9 |
| Fat, total (g) | 15.7 | 22% | 5.6 |
| Saturated (g) | 4.0 | 17% | 1.4 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 3.2 | n/a | 1.1 |
| Monounsaturated (g) | 8.5 | n/a | 3.0 |
| Carbohydrate (g) | 43.1 | 14% | 15.4 |
| Sugars (g) | 8.0 | 9% | 2.9 |
| Dietary Fibre (g) | 8.3 | 28% | 3.0 |
| Sodium (mg) | 760 | 33% | 272 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | Y |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
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list
CHICKEN STRIPS: Chicken, Wheat Flour, Water, Manufactured Crumb [Wheat Flour, Salt, Dried Yeast, Sucrose, Spice Extracts (160c, 100), Soybean Oil], Salt, Thickener (1422), Mineral Salts (450, 451, 452, 500), Spices (Papper, Chilli), Vegetable Powders (Garlic, Onion, Celery), Potato Starch, Vegetable Oil (Canola, Soy), Flavour, Raising Agent (341), Yeast Extract, Spice Extract (160c), Maltodextrin, Antioxidant (320), Dextrose, Sugar, Food Acids (330, 270), Anticaking Agent (551). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). TOMATO: Sliced Tomato. LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. MINT & YOGHURT SAUCE: Water, Yoghurt Powder, Vinegar, Soybean Oil (Antioxidant (320)), Sugar, Invert Sugar Syrup, Egg Yolk, Thickener (1442 - contains sulphites), Acidity Regulator (270), Yeast Extract, Salt, Mint Leaves, Onion Powder (contains sulphites), Vegetable Gum (415), Preservative (202), Flavour, Colours (102, 133). TANDOORI SAUCE: Water, Sugar, Vinegar, Pear Paste, Thickener (1422 - contains sulphites), Cumin, Yeast Extract, Lemon Juice Concentrate, Salt, Mustard Flour, Chilli, Ginger, Tumeric, Garlic (contains sulphites), Onion (contains sulphites), Cinnamon, Fenugreek, Pepper, Acidity Regulator (330), Flavours, Colours (124, 102).
Contains gluten, egg, milk, soy. SAUCE may contain traces of sulphites.
updated: 24/08/2011
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crispy sweet
chilli wrap
Savour the flavour of tender, crumbed chicken breast strips in a bed of crisp shredded lettuce and fresh cucumber slices. Drizzled with sweet chilli sauce and our special mayonnaise, all wrapped in a soft tortilla.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1940 | 22% | 830 |
| Energy (Cal) | 467 | 22% | 199 |
| Protein (g) | 23.0 | 46% | 9.8 |
| Fat, total (g) | 18.2 | 26% | 7.8 |
| Saturated (g) | 4.3 | 18% | 1.8 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 4.6 | n/a | 2.0 |
| Monounsaturated (g) | 9.0 | n/a | 3.8 |
| Carbohydrate (g) | 48.3 | 16% | 20.6 |
| Sugars (g) | 13.4 | 15% | 5.7 |
| Dietary Fibre (g) | 7.1 | 24% | 3.0 |
| Sodium (mg) | 774 | 34% | 331 |
| Carbohydrate Exc. Unit | 3 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | T |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
CHICKEN STRIPS: Chicken, Water, Wheat Flour, Manufactured Crumb [Wheat Flour, Salt, Dried Yeast, Sucrose, Spice Extracts (160c, 100), Soybean Oil], Canola Oil, Thickener (1422), Spices, Mineral Salts (341, 450, 451, 452, 500, 508), Salt, Yeast Extract (Barley), Maltodextrin, Vegetable Powders, Sugars (Dextrose (Wheat), Sucrose), Flavours, Vegetable Oil (Soy), Food Acids (270, 330), Spice Extract (160c). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. SWEET CHILLI SAUCE: Sugar, Water, Vinegar, Chilli Puree, Thickener (1422 from Maize), Flavour, Soybean Oil (Antioxidant 320), Salt, Garlic, Vegetable Gums (415, 412), Spice. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202).
Contains gluten, egg, milk and soy. Traces of sulphites in CHICKEN STRIPS. Note: Chicken Strips cooked in canola oil blend.
updated: 24/08/2011
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seared sweet
chilli wrap
A tasty lunch you'll feel good about eating. 100% chicken breast marinated in spices and cooked to perfection on a hotplate. Wrapped in a large, soft tortilla with crisp shredded lettuce, fresh cucumber slices, and topped with sweet chilli sauce and our special mayonnaise.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1550 | 18% | 720 |
| Energy (Cal) | 370 | 18% | 172 |
| Protein (g) | 24.4 | 49% | 11.4 |
| Fat, total (g) | 11.0 | 16% | 5.1 |
| Saturated (g) | 3.3 | 14% | 1.5 |
| Trans Fat(g) | <0.1 | n/a | <0.1 |
| Polyunsaturated (g) | 3.0 | n/a | 1.4 |
| Monounsaturated (g) | 3.1 | n/a | 1.5 |
| Carbohydrate (g) | 39.8 | 13% | 18.5 |
| Sugars (g) | 14.4 | 16% | 6.7 |
| Dietary Fibre (g) | 6.3 | 21% | 2.9 |
| Sodium (mg) | 656 | 29% | 305 |
| Carbohydrate Exc. Unit | 2.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). LETTUCE: Iceberg Lettuce. CUCUMBER: Sliced Cucumber. SWEET CHILLI SAUCE: Sugar, Water, Vinegar, Chilli Puree, Thickener (1422 from Maize), Flavour, Soybean Oil (Antioxidant 320), Salt, Garlic, Vegetable Gums (415, 412), Spice. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202).
Contains gluten, egg, milk and soy
updated: 26/05/2010
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crispy
caesar wrap
Want a quick, tasty lunch on the run? Bite into a tortilla wrap filled with golden-coated, marinated and crumbed chicken breast strips, bacon and gourmet salad mix, topped with shaved parmesan pieces and caesar dressing.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 2060 | 24% | 941 |
| Energy (Cal) | 493 | 24% | 225 |
| Protein (g) | 28.0 | 56% | 12.8 |
| Fat, total (g) | 23.0 | 33% | 10.5 |
| Saturated (g) | 6.5 | 27% | 3.0 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 39.9 | 13% | 18.2 |
| Sugars (g) | 5.5 | 6% | 2.5 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 1070 | 47% | 487 |
| Carbohydrate Exc. Unit | 2.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | T |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
CHICKEN STRIPS: Chicken, Water, Wheat Flour, Manufactured Crumb (Wheat Flour, Salt, Dried Yeast, Sucrose, Spice Extracts (160c, 100), Soybean Oil), Canola Oil, Thickener (1422), Spices, Mineral Salts (341, 450, 451, 452, 500, 508), Salt, Yeast Extract (Barley), Maltodextrin, Vegetable Powders, Sugars (Dextrose (Wheat), Sucrose), Flavours, Vegetable Oil (Soy), Food Acids (270, 330), Spice Extract (160c). TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). CAESAR SAUCE: Water, Soybean Oil (Antioxidant (320)), Vinegar, Egg, Dextrose, Sugar, Maltodextrin, Thickener (1442), Buttermilk Powder, Salt, Cheese Powders, Cream Powder, Lemon Juice Concentrate, Garlic, Flavours, Mustard, Pepper, Vegetable Gum (415). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract PARMESAN CHEESE: Milk, Salt, Cultures, Enzymes (Rennet, Lipase) Anticaking Agent (460), Preservative (200).
Contains gluten, milk, egg, soy. Traces of sulphites in CAESAR SAUCE and CHICKEN SAUCE. Note: Chicken Strips cooked in canola oil blend.
updated: 29/06/2011
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seared
caesar wrap
It's mouth-wateringly delicious. 100% chicken breast marinated with spices and cooked to perfection on the hot plate. Then there's the bacon and fresh gourmet salad mix, topped with shaved parmesan pieces and caesar dressing. All in a soft tortilla. Mmmm.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1660 | 19% | 795 |
| Energy (Cal) | 397 | 19% | 190 |
| Protein (g) | 30.4 | 61% | 14.5 |
| Fat, total (g) | 15.1 | 22% | 7.2 |
| Saturated (g) | 5.6 | 23% | 2.7 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 31.5 | 10% | 15.1 |
| Sugars (g) | 4.3 | 5% | 2.1 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 926 | 40% | 443 |
| Carbohydrate Exc. Unit | 2 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | T |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
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SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Oil (Antioxidant (320), Wheat Fibre, Raising Agents (450, 500, 341), Sugar, Iodised Salt, Preservative (282), Acidity Regulator (297), Mineral Salt (500). SALAD MIX: Iceberg Lettuce, Mixed Green Baby Leaves (Rocket, Tatsoi, Green Coral, Green Multi-leaf). CAESAR SAUCE: Water, Soybean Oil (Antioxidant (320)), Vinegar, Egg, Dextrose, Sugar, Maltodextrin, Thickener (1442), Buttermilk Powder, Salt, Cheese Powders, Cream Powder, Lemon Juice Concentrate, Garlic, Flavours, Mustard, Pepper, Vegetable Gum (415). BACON: Pork, Water, Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Food Acid (330), Sodium Nitrite (250), Spice Extract. PARMESAN CHEESE: Milk, Salt, Cultures, Enzymes (Rennet, Lipase) Anticaking Agent (460), Preservative (200).
Contains gluten, milk, egg, soy. Traces of sulphites in CAESAR SAUCE
updated: 26/05/2010
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crispy chicken
Snack Wrap™
We take a strip of succulent, marinated and crumbed 100% chicken breast. Then we add fresh Australian lettuce and creamy mayonnaise and carefully hand wrap it all in a soft tortilla.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 1130 | 13% | 1020 |
| Energy (Cal) | 271 | 13% | 245 |
| Protein (g) | 12.5 | 25% | 11.3 |
| Fat, total (g) | 12.1 | 17% | 11.0 |
| Saturated (g) | 3.1 | 13% | 2.8 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 26.7 | 9% | 24.2 |
| Sugars (g) | 1.6 | 2% | 1.4 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 374 | 16% | 339 |
| Carbohydrate Exc. Unit | 2 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | T |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
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CHICKEN STRIP: Chicken, Water, Wheat Flour, Manufactured Crumb (Wheat Flour, Salt, Dried Yeast, Sucrose, Spice Extracts (160c, 100), Soybean Oil), Canola Oil, Thickener (1422), Spices, Mineral Salts (341, 450, 451, 452, 500, 508), Salt, Yeast Extract (Barley), Maltodextrin, Vegetable Powders, Sugars (Dextrose (Wheat), Sucrose), Flavours, Vegetable Oil (Soy), Food Acids (270, 330), Spice Extract (160c). TORTILLA: Wheat Flour, Water, Palm Shortening (Antioxidant 320), Mineral Salts (450,500,341), Sugar, Preservative (282), Food Acid (297). LETTUCE: Iceberg Lettuce MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202) Contains gluten, egg, soy. May contain traces of sulphites in chicken strip. Note: Chicken Strips are cooked in canola oil blend
updated: 25/08/2011
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seared chicken
Snack Wrap™
It may be little, but there's a lot to love. 100% chicken breast marinated with spices and cooked to perfection on a sizzling hotplate, with fresh iceberg lettuce and creamy mayonnaise.
| nutrition information |
Avg Qty / Serve |
%DI* | Avg Qty / 100g |
| Energy (kj) | 868 | 10% | 887 |
| Energy (Cal) | 208 | 10% | 212 |
| Protein (g) | 12.6 | 25% | 12.9 |
| Fat, total (g) | 7.6 | 11% | 7.8 |
| Saturated (g) | 2.4 | 10% | 2.5 |
| Trans Fat(g) | - | - | - |
| Polyunsaturated (g) | - | - | - |
| Monounsaturated (g) | - | - | - |
| Carbohydrate (g) | 21.0 | 7% | 21.4 |
| Sugars (g) | 1.5 | 2% | 1.6 |
| Dietary Fibre (g) | - | - | - |
| Sodium (mg) | 305 | 13% | 311 |
| Carbohydrate Exc. Unit | 1.5 | - | - |
| allergen information |
Key: Y (Yes) T (Traces) |
| Gluten | Y |
| Egg | Y |
| Milk | Y |
| Soy | Y |
| Fish & Crustaceans | |
| Peanuts | |
| Nuts | |
| Sesame Seeds | |
| Sulphites | |
| Preservatives | Y |
| Flavours | Y |
| Colours | Y |
ingredients
list
list
SEARED CHICKEN BREAST FILLET: Chicken, Water, Thickeners (1442, 1412), Salt, Yeast Extracts, Flavours, Sugar, Chicken Fat, Spices, Dehydrated Vegetables, Hydrolysed Vegetable Protein (Wheat, Soy), Chicken Broth (contains Milk), Mineral Salts (451, 339, 452), Colour (160c), Dextrose, Maltodextrin, Anticaking Agent (551), Flavour Enhancers (631, 627), Wheat Gluten, Vegetable Gum (415), Emulsifier (435), Acidity Regulator (330), Sunflower Oil. TORTILLA: Wheat Flour (Thiamin, Folic Acid), Water, Palm Shortening (Antioxidant 320), Mineral Salts (450,500,341), Sugar, Preservative (282), Food Acid (297). LETTUCE: Iceberg Lettuce. MAYONNAISE: Water, Soybean Oil (Antioxidant (330)), Egg Yolks, Modified Corn Starch (1401, 1442), Corn Syrup Solids, Distilled Vinegar, Salt, Sugar, Mustard Flour, Vegetable Gum (415), Food Acid (270), Preservative (202).
Contains gluten, egg, soy and milk.
updated: 26/05/2010
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