At McDonald's we believe in the nutritional principals of balance, variety, and moderation and that eating at McDonald's can fit into a healthy lifestyle. Our goal is to provide you with the information necessary to make informed decisions about your McDonald's menu choices. This guide can help you balance your McDonald's meal with the other meals you eat today, and every day. To help you make the best choices for you and your family we’ve put together some easy-access nutrition information about our standard menu items.

The nutrition and ingredient information is based on standard product formulations, standard product assembly and standard serving sizes. Actual sizes and assembly may vary. Due to the individual preparation of each of our menu items, actual values may vary from those listed. Variations may also occur depending on the local supplier, region of the country, and the season of the year. Further, product formulations may change periodically.

Please visit the link below to download the file and get the information.

Get information on allergen, ingredients, and Nutrition here: